Serge Fanfelle 23:56 row
5,090
Meters
23:56.4
Time
2:21.1
Pace
290
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
April 03, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.4 | 5,090 | 2:21.1 | 125 | 728 | 290 | 28 | 108 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 | 91 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 | 102 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 29 | 110 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 | 116 |
| 23:56.4 | 875 | 2:15.0 | 142 | 788 | 51 | 30 | 123 |