Serge Fanfelle 23:56 row

5,090m

Meters

23:56.4

Time

2:21.1

Pace

290

Calories

108

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate28
Drag Factor118

April 03, 2023 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.4 5,090m 2:21.1 125 728 28 108
5:00.0 993m 2:31.0 102 649 28 91
10:00.0 1,047m 2:23.2 119 709 28 102
15:00.0 1,078m 2:19.1 130 747 29 110
20:00.0 1,098m 2:16.6 137 772 30 116
23:56.4 875m 2:15.0 142 788 30 123