Serge Fanfelle v3:00/1:30r...6 row

3,795m

Meters

18:00.0

Time

2:22.2

Pace

216

Calories

110

Heart Rate

Rest Distance549m
Rest Time7:35.0
Overall Distance4,344m
Overall Time25:35.0
Average Watts121
Calories Per Hour718
Stroke Rate29
Stroke Count612
Drag Factor124

April 07, 2023 11:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

v3:00/1:30r...6

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,795m 2:22.2 121 718 29 110
3:00.0 551m 2:43.3 80 576 26 148
r: 1:30 80m
3:00.0 639m 2:20.8 125 731 30 101
r: 1:30 216m
3:00.0 636m 2:21.5 124 725 30 102
r: 1:32 101m
3:00.0 649m 2:18.6 131 751 30 101
r: 1:32 58m
3:00.0 656m 2:17.1 136 766 31 106
r: 1:31 94m
3:00.0 665m 2:15.3 141 785 31 107
r549m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.