Serge Fanfelle v1000m/1:00r...6 row
6,000m
Meters
27:12.0
Time
2:16.0
Pace
351
Calories
112
Heart Rate
Rest Distance | 154m |
---|---|
Rest Time | 5:02.0 |
Overall Distance | 6,154m |
Overall Time | 32:14.0 |
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 31 |
Stroke Count | 868 |
Drag Factor | 117 |
April 08, 2023 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
27:12.0 | 6,000m | 2:16.0 | 139 | 778 | 31 | 112 | |
4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 29 | 99 | |
r: 1:00 | 42m | ||||||
4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 30 | 106 | |
r: 1:01 | 39m | ||||||
4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 31 | 109 | |
r: 1:00 | 25m | ||||||
4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 32 | 117 | |
r: 1:01 | 20m | ||||||
4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 32 | 120 | |
r: 1:00 | 28m | ||||||
4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 34 | 124 | |
r154m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v1000m/1:00r...5