Serge Fanfelle 22:09 row
4,832m
Meters
22:09.8
Time
2:17.6
Pace
279
Calories
104
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
April 09, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 4,832m | 2:17.6 | 134 | 762 | 31 | 104 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 114 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 74 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 107 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 113 |
| 22:09.8 | 473m | 2:17.2 | 135 | 766 | 31 | 115 |