Serge Fanfelle 22:34 row
4,829m
Meters
22:34.4
Time
2:20.2
Pace
275
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
April 09, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.4 | 4,829m | 2:20.2 | 127 | 736 | 31 | 109 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 104 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 110 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 113 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 | 109 |
| 22:34.4 | 548m | 2:20.8 | 125 | 730 | 31 | 112 |