Serge Fanfelle 47:14 row
10,111m
Meters
47:14.5
Time
2:20.1
Pace
577
Calories
104
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 30 |
Drag Factor | 122 |
April 10, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:14.5 | 10,111m | 2:20.1 | 127 | 737 | 30 | 104 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 93 |
10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 93 |
15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 101 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 106 |
25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 109 |
30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 109 |
35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 107 |
40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 106 |
45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | 111 |
47:14.5 | 474m | 2:21.8 | 123 | 721 | 30 | 105 |