Serge Fanfelle 26:56 row
5,575m
Meters
26:56.0
Time
2:24.9
Pace
309
Calories
98
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 29 |
Drag Factor | 123 |
April 11, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:56.0 | 5,575m | 2:24.9 | 115 | 695 | 29 | 98 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 91 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 91 |
15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 95 |
20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 104 |
25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 102 |
26:56.0 | 410m | 2:21.4 | 124 | 725 | 29 | 107 |