Serge Fanfelle 25:43 row
5,578m
Meters
25:43.3
Time
2:18.3
Pace
322
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
April 11, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.3 | 5,578m | 2:18.3 | 132 | 754 | 30 | 104 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 | 84 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 110 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 108 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 108 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 110 |
| 25:43.3 | 147m | 2:27.2 | 110 | 677 | 27 | 109 |