Serge Fanfelle 18:42 row
4,102m
Meters
18:42.7
Time
2:16.8
Pace
238
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
April 11, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.7 | 4,102m | 2:16.8 | 137 | 770 | 31 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 18:42.7 | 812m | 2:17.1 | 136 | 767 | 32 |