Serge Fanfelle 36:23 row
7,613m
Meters
36:23.3
Time
2:23.3
Pace
426
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
April 14, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:23.3 | 7,613m | 2:23.3 | 119 | 708 | 29 | 110 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 100 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 108 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 107 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 110 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 111 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 115 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 119 |
| 36:23.3 | 290m | 2:23.6 | 118 | 706 | 30 | 116 |