Serge Fanfelle 3x2000m/2:00r row
6,000m
Meters
27:22.4
Time
2:16.8
Pace
349
Calories
119
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,066m |
| Overall Time | 33:22.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 856 |
| Drag Factor | 123 |
April 18, 2023 18:57:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.4 | 6,000m | 2:16.8 | 137 | 769 | 31 | 119 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 31 | 117 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 31 | 121 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 31 | 120 |
| r66m |
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Workout Graph
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Medium - 3 x 2000m / 2 min easy - Row
app.erg.zone/w/kWXPIFYwT4SvjKGmdSAM9w