Serge Fanfelle v20c/2:02r...5 row

4,929m

Meters

21:37.8

Time

2:11.6

Pace

300

Calories

129

Heart Rate

Rest Distance627m
Rest Time8:29.0
Overall Distance5,556m
Overall Time30:06.8
Average Watts153
Calories Per Hour827
Stroke Rate32
Stroke Count703
Drag Factor124

April 25, 2023 11:50:50

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

5 intervalles de calories (20-40-60-80-100)/02:00r
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:37.8 4,929m 2:11.6 153 827 32 129
1:25.3 325m 2:11.2 155 832 32 114
r: 2:02 226m
2:50.7 653m 2:10.7 157 839 32 125
r: 2:02 173m
4:12.9 974m 2:09.8 160 850 32 128
r: 2:02 116m
5:53.7 1,329m 2:13.0 149 811 32 130
r: 2:01 90m
7:15.2 1,648m 2:12.0 152 823 33 135
r: 0:22 22m
r627m

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Workout Graph

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