Serge Fanfelle 47:04 row
10,069m
Meters
47:04.7
Time
2:20.2
Pace
574
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
April 30, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.7 | 10,069m | 2:20.2 | 127 | 736 | 30 | 114 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 101 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 105 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 107 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 101 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 119 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 124 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 125 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 100 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 | 129 |
| 47:04.7 | 455m | 2:17.0 | 136 | 768 | 31 | 131 |