Serge Fanfelle 35:24 row
7,815m
Meters
35:24.7
Time
2:15.9
Pace
456
Calories
118
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 31 |
Drag Factor | 122 |
May 08, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:24.7 | 7,815m | 2:15.9 | 139 | 779 | 31 | 118 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 116 |
10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 119 |
15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 99 |
20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 127 |
25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 121 |
30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 120 |
35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 123 |
35:24.7 | 80m | 2:34.3 | 95 | 627 | 26 | 122 |