Serge Fanfelle 8x25c/1:00r row

3,244m

Meters

5:24.4

Time

0:50.0

Pace

200

Calories

Rest Distance349m
Rest Time8:00.0
Overall Distance3,593m
Overall Time13:24.4
Average Watts2800
Calories Per Hour9936
Stroke Rate31
Drag Factor124

May 06, 2023 10:49:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:24.4 3,244m 0:50.0 2800 9936 31
2:00.8 430m 2:20.4 126 734 30 102
1:55.3 422m 2:16.6 137 772 31 104
1:51.1 416m 2:13.5 147 805 31 106
1:44.2 403m 2:09.2 162 857 31 111
1:39.0 393m 2:05.9 175 902 31 114
1:40.9 397m 2:07.0 171 886 32 114
1:35.9 387m 2:03.9 184 933 32 117
1:40.4 396m 2:06.7 172 891 32 116
r349m