Serge Fanfelle 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 129 |
May 11, 2023 11:48:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 31 | 119 |
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 31 | 108 |
| 1:05.6 | 500m | 2:11.2 | 155 | 833 | 32 | 121 |
| 1:05.2 | 750m | 2:10.4 | 158 | 843 | 32 | 124 |
| 1:04.6 | 1,000m | 2:09.2 | 162 | 858 | 33 | 126 |
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