Serge Fanfelle 47:10 row
10,276m
Meters
47:10.9
Time
2:17.7
Pace
595
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
May 14, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.9 | 10,276m | 2:17.7 | 134 | 760 | 29 | 111 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 101 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 91 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 108 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 111 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 114 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 111 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 118 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 117 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 122 |
| 47:10.9 | 491m | 2:13.2 | 148 | 808 | 32 | 125 |