Serge Fanfelle 14:40 row
3,055m
Meters
14:40.6
Time
2:24.1
Pace
171
Calories
102
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
May 29, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.6 | 3,055m | 2:24.1 | 117 | 702 | 29 | 102 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 111 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 113 |
| 14:40.6 | 915m | 2:33.3 | 97 | 634 | 26 | 84 |