Serge Fanfelle 45:25 row
9,860m
Meters
45:25.0
Time
2:18.1
Pace
569
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
June 03, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.0 | 9,860m | 2:18.1 | 133 | 756 | 29 | 108 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 97 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 101 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 106 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 75 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 112 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 115 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 116 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 118 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 120 |
| 45:25.0 | 80m | 2:36.2 | 92 | 615 | 23 | 120 |