Serge Fanfelle 16:46 row
3,697m
Meters
16:46.8
Time
2:16.1
Pace
216
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
June 03, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.8 | 3,697m | 2:16.1 | 139 | 777 | 30 | 118 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 118 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 111 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 122 |
| 16:46.8 | 394m | 2:15.5 | 141 | 783 | 30 | 124 |