Serge Fanfelle 300c row

5,072m

Meters

23:29.8

Time

2:18.9

Pace

300

Calories

123

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate30
Drag Factor125

June 11, 2023 16:45:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:29.8 5,072m 2:18.9 130 748 30 123
5:13.2 1,025m 2:32.7 98 637 28 113
4:37.3 1,017m 2:16.3 138 775 31 121
4:35.2 1,014m 2:15.7 140 782 31 125
4:33.3 1,011m 2:15.1 142 787 31 127
4:30.8 1,006m 2:14.5 144 794 32 130