Serge Fanfelle 5x2000m/1:00r row
10,000m
Meters
46:37.1
Time
2:19.8
Pace
574
Calories
119
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,169m |
| Overall Time | 51:37.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 1411 |
| Drag Factor | 124 |
June 13, 2023 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.1 | 10,000m | 2:19.8 | 128 | 740 | 30 | 119 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 29 | 119 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 30 | 120 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 31 | 119 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 31 | 119 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 31 | 119 |
| r169m |
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Workout Graph
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