Serge Fanfelle v2000m/1:00r...6 row

12,000m

Meters

54:55.4

Time

2:17.3

Pace

699

Calories

Rest Distance132m
Rest Time6:00.0
Overall Distance12,132m
Overall Time1:00:55.4
Average Watts135
Calories Per Hour765
Stroke Rate29
Drag Factor125

February 08, 2023 19:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:55.4 12,000m 2:17.3 135 765 29
9:35.9 2,000m 2:23.9 117 703 29 109
r: 1:00 22m
9:17.6 2,000m 2:19.4 129 744 30 110
r: 1:00 29m
9:07.7 2,000m 2:16.9 136 769 30 121
r: 1:00 23m
8:58.6 2,000m 2:14.6 143 793 30 126
r: 1:00 21m
8:56.0 2,000m 2:14.0 145 800 30 130
r: 1:00 17m
8:59.5 2,000m 2:14.8 143 790 31 142
r: 1:00 20m
r132m