Serge Fanfelle v2:00/1:00r...6 row

2,804m

Meters

12:00.0

Time

2:08.3

Pace

171

Calories

Rest Distance119m
Rest Time6:00.0
Overall Distance2,923m
Overall Time18:00.0
Average Watts165
Calories Per Hour869
Stroke Rate32
Drag Factor127

February 14, 2023 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,804m 2:08.3 165 869 32
2:00.0 449m 2:13.6 147 804 31 109
r: 1:00 24m
2:00.0 462m 2:09.8 160 849 32 122
r: 1:00 16m
2:00.0 482m 2:04.4 181 924 32 126
r: 1:00 21m
2:00.0 468m 2:08.2 166 871 32 116
r: 1:00 20m
2:00.0 466m 2:08.7 164 864 32 119
r: 1:00 20m
2:00.0 479m 2:05.2 178 912 33 124
r: 1:00 18m
r119m