Serge Fanfelle 2x30:00/2:00r row

12,624m

Meters

1:00:00.0

Time

2:22.5

Pace

716

Calories

Rest Distance35m
Rest Time4:00.0
Overall Distance12,659m
Overall Time1:04:00.0
Average Watts121
Calories Per Hour715
Stroke Rate30
Drag Factor123

April 20, 2023 11:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,624m 2:22.5 121 715 30
30:00.0 6,340m 2:21.9 122 721 30 105
30:00.0 6,283m 2:23.2 119 709 31 113
r35m