Serge Fanfelle 4x1500m/1:00r row

6,000m

Meters

26:01.4

Time

2:10.1

Pace

366

Calories

Rest Distance167m
Rest Time4:00.0
Overall Distance6,167m
Overall Time30:01.4
Average Watts159
Calories Per Hour846
Stroke Rate32
Drag Factor121

May 06, 2023 11:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:01.4 6,000m 2:10.1 159 846 32
6:26.9 1,500m 2:08.9 163 861 32 129
6:33.1 1,500m 2:11.0 156 835 33 129
6:33.1 1,500m 2:11.0 156 835 33 133
6:28.3 1,500m 2:09.4 161 855 33 140
r167m