Serge Fanfelle 19:59 row
4,216m
Meters
19:59.0
Time
2:22.1
Pace
237
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
June 03, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 4,216m | 2:22.1 | 122 | 718 | 30 | 114 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 109 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 114 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 114 |
| 19:59.0 | 1,074m | 2:19.1 | 130 | 746 | 31 | 119 |