Serge Fanfelle 10x40c/1:00r row
6,365m
Meters
10:36.5
Time
0:50.0
Pace
400
Calories
Rest Distance | 368m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,733m |
Overall Time | 20:36.5 |
Average Watts | 2800 |
---|---|
Calories Per Hour | 9936 |
Stroke Rate | 32 |
Drag Factor | 127 |
July 02, 2023 11:34:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:36.5 | 6,365m | 0:50.0 | 2800 | 9936 | 32 | |
2:49.8 | 649m | 2:10.8 | 156 | 838 | 31 | |
2:43.6 | 639m | 2:08.0 | 167 | 874 | 32 | |
2:38.3 | 630m | 2:05.6 | 176 | 907 | 32 | |
2:38.2 | 628m | 2:05.9 | 175 | 902 | 32 | |
2:43.5 | 639m | 2:07.9 | 167 | 875 | 33 | |
2:39.8 | 632m | 2:06.4 | 173 | 896 | 32 | |
2:38.2 | 629m | 2:05.7 | 176 | 905 | 33 | |
2:45.8 | 644m | 2:08.7 | 164 | 864 | 33 | |
2:42.8 | 638m | 2:07.5 | 169 | 879 | 32 | |
2:41.7 | 636m | 2:07.1 | 170 | 886 | 33 | |
r368m |