Serge Fanfelle 15:00 row

3,162m

Meters

15:00.0

Time

2:22.3

Pace

177

Calories

105

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate29
Drag Factor126

July 30, 2023 10:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,162m 2:22.3 121 717 29 105
3:00.0 599m 2:30.2 103 655 28 94
6:00.0 622m 2:24.6 116 697 28 100
9:00.0 637m 2:21.2 124 727 29 105
12:00.0 651m 2:18.2 132 755 30 111
15:00.0 653m 2:17.8 134 760 31 115