Serge Fanfelle 34:18 row
7,178m
Meters
34:18.6
Time
2:23.3
Pace
404
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
September 07, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.6 | 7,178m | 2:23.3 | 119 | 708 | 28 | 109 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 100 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 105 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 111 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 113 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 121 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 96 |
| 34:18.6 | 915m | 2:21.3 | 124 | 726 | 29 | 120 |