Serge Fanfelle 15:06 row
2,754m
Meters
15:06.0
Time
2:44.4
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 12, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 2,754m | 2:44.4 | 79 | 570 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 15:06.0 | 6m | 8:20.0 | 3 | 309 |