Serge Fanfelle 38:17 row
7,293m
Meters
38:17.8
Time
2:37.5
Pace
398
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
September 15, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.8 | 7,293m | 2:37.5 | 90 | 608 | 28 | 107 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 30 | 109 |
| 9:40.7 | 1,000m | 2:24.2 | 117 | 701 | 30 | 112 |
| 14:30.6 | 1,000m | 2:24.9 | 115 | 695 | 30 | 112 |
| 19:24.0 | 1,000m | 2:26.7 | 111 | 681 | 30 | 113 |
| 24:26.2 | 1,000m | 2:31.1 | 101 | 649 | 29 | 103 |
| 29:27.1 | 1,000m | 2:30.4 | 103 | 653 | 30 | 109 |
| 34:26.1 | 1,000m | 2:29.5 | 105 | 660 | 30 | 108 |
| 38:17.8 | 293m | 6:35.3 | 6 | 319 | 12 | 92 |