Serge Fanfelle 10:00 row
2,021m
Meters
10:00.0
Time
2:28.4
Pace
111
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
September 16, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 28 | 103 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 97 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 110 |