Serge Fanfelle 21:54 row

4,000m

Meters

18:50.6

Time

2:21.3

Pace

226

Calories

115

Heart Rate

Rest Distance133m
Rest Time3:04.0
Overall Distance4,133m
Overall Time21:54.6
Average Watts124
Calories Per Hour726
Stroke Rate29
Stroke Count560
Drag Factor126

September 23, 2023 18:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

v1000m/1:00r...4

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.