Serge Fanfelle 21:54 row
4,000m
Meters
18:50.6
Time
2:21.3
Pace
226
Calories
115
Heart Rate
Rest Distance | 133m |
---|---|
Rest Time | 3:04.0 |
Overall Distance | 4,133m |
Overall Time | 21:54.6 |
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 29 |
Stroke Count | 560 |
Drag Factor | 126 |
September 23, 2023 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
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Workout Graph
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v1000m/1:00r...4