Serge Fanfelle v1000m/2:00r...6 row
6,000m
Meters
27:55.0
Time
2:19.5
Pace
343
Calories
112
Heart Rate
| Rest Distance | 1,349m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,349m |
| Overall Time | 39:55.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 830 |
| Drag Factor | 132 |
September 29, 2023 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:55.0 | 6,000m | 2:19.5 | 129 | 742 | 29 | 112 | |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 29 | 108 | |
| r: 2:00 | 364m | ||||||
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 29 | 111 | |
| r: 2:00 | 147m | ||||||
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 30 | 116 | |
| r: 2:00 | 198m | ||||||
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 30 | 114 | |
| r: 2:00 | 245m | ||||||
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 31 | 119 | |
| r: 2:00 | 245m | ||||||
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 30 | 106 | |
| r: 2:00 | 150m | ||||||
| r1,349m |
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v1000m/2:00r...6