Serge Fanfelle v2:00/r...13 row

3,359m

Meters

20:00.0

Time

2:58.6

Pace

168

Calories

73

Heart Rate

Rest Distance0m
Rest Time
Overall Distance3,359m
Overall Time20:00.0
Average Watts61
Calories Per Hour511
Stroke Rate24
Stroke Count483
Drag Factor126

September 30, 2023 11:04:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,359m 2:58.6 61 511 24 73
2:00.0 324m 3:05.1 55 489 23 73
1:00.0 189m 2:38.7 88 601 28 84
2:00.0 325m 3:04.6 56 491 23 73
1:00.0 194m 2:34.6 95 625 27 80
2:00.0 320m 3:07.5 53 482 23 69
1:00.0 193m 2:35.4 93 620 27 58
2:00.0 308m 3:14.8 47 462 23 72
1:00.0 198m 2:31.5 101 646 28 87
2:00.0 309m 3:14.1 48 464 23 70
1:00.0 193m 2:35.4 93 620 28 83
2:00.0 309m 3:14.1 48 464 23 70
1:00.0 191m 2:37.0 90 610 28 82
2:00.0 314m 3:11.0 50 472 23 74
r0m

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