Serge Fanfelle 48:52 row
10,300m
Meters
48:52.6
Time
2:22.3
Pace
582
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
October 01, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.6 | 10,300m | 2:22.3 | 121 | 717 | 29 | 105 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 87 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 96 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 105 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 108 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 98 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 104 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 114 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 | 114 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 114 |
| 48:52.6 | 812m | 2:23.2 | 119 | 709 | 31 | 111 |