Serge Fanfelle 26:31 row
5,584m
Meters
26:31.3
Time
2:22.4
Pace
315
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
October 03, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.3 | 5,584m | 2:22.4 | 121 | 716 | 31 | 103 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 84 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 103 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 | 107 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 | 105 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 | 111 |
| 26:31.3 | 324m | 2:20.8 | 125 | 730 | 31 | 113 |