Serge Fanfelle v1000m/1:00r...1 row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
55
Calories
94
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 5:51.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 115 |
October 03, 2023 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 30 | 94 | |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 30 | 94 | |
| r: 1:00 | 18m | ||||||
| r18m |
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Workout Graph
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5 x 1000 mètres/ 1 mn de récup à allure modérée