Serge Fanfelle 43:30 row
7,500m
Meters
35:23.9
Time
2:21.5
Pace
425
Calories
104
Heart Rate
| Rest Distance | 753m |
|---|---|
| Rest Time | 8:07.0 |
| Overall Distance | 8,253m |
| Overall Time | 43:30.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 1047 |
| Drag Factor | 121 |
October 06, 2023 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
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1500 m x 5 / 2’ recup