Serge Fanfelle 47:08 row
7,541m
Meters
36:00.0
Time
2:23.2
Pace
422
Calories
101
Heart Rate
| Rest Distance | 419m |
|---|---|
| Rest Time | 11:08.0 |
| Overall Distance | 7,960m |
| Overall Time | 47:08.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 1089 |
| Drag Factor | 129 |
October 06, 2023 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
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Workout Graph
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12 x 3 minutes /1 minute de récup á faible allure entre les intervalles