Serge Fanfelle 41:54 row
8,828m
Meters
41:54.4
Time
2:22.4
Pace
497
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 1258 |
| Drag Factor | 121 |
October 23, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.4 | 8,828m | 2:22.4 | 121 | 717 | 29 | 100 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 100 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 102 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 104 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 89 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 103 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 101 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 100 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 100 |
| 41:54.4 | 393m | 2:25.5 | 114 | 690 | 29 | 101 |
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