Serge Fanfelle 1:03:36 row
13,415m
Meters
1:03:36.9
Time
2:22.2
Pace
757
Calories
94
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
October 24, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:36.9 | 13,415m | 2:22.2 | 122 | 718 | 29 | 94 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 27 | 61 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 95 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 96 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 90 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 99 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 106 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 107 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 108 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 77 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 106 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 74 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 104 |
| 1:03:36.9 | 721m | 2:30.4 | 103 | 653 | 28 | 102 |