Serge Fanfelle 12:25 row
2,740m
Meters
12:25.8
Time
2:16.0
Pace
160
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
October 31, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.8 | 2,740m | 2:16.0 | 139 | 777 | 31 | 114 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 113 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 116 |
| 12:25.8 | 539m | 2:15.2 | 141 | 786 | 31 | 115 |