Serge Fanfelle 19:27 row
4,241m
Meters
19:27.2
Time
2:17.6
Pace
246
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
November 04, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.2 | 4,241m | 2:17.6 | 134 | 762 | 29 | 111 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 103 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 107 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 115 |
| 19:27.2 | 1,009m | 2:12.4 | 151 | 818 | 31 | 122 |