Serge Fanfelle 5000m row

5,000m

Meters

24:36.4

Time

2:27.6

Pace

277

Calories

99

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate28
Stroke Count698
Drag Factor124

November 07, 2023 11:35:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

5000 mètres
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
24:36.4 5,000m 2:27.6 109 674 28 99
5:11.5 1,000m 2:35.7 93 618 27 91
4:54.8 2,000m 2:27.4 109 676 29 96
4:44.2 3,000m 2:22.1 122 719 29 103
5:07.9 4,000m 2:33.9 96 630 27 102
4:38.0 5,000m 2:19.0 130 748 30 105

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Workout Graph

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