Serge Fanfelle 22:34 row
4,000m
Meters
18:34.0
Time
2:19.2
Pace
229
Calories
109
Heart Rate
| Rest Distance | 571m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,571m |
| Overall Time | 22:34.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 118 |
November 21, 2023 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
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v1000/1:00r...8 (4000 m)