Serge Fanfelle 28:45 row
5,000m
Meters
22:45.5
Time
2:16.5
Pace
292
Calories
119
Heart Rate
| Rest Distance | 482m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,482m |
| Overall Time | 28:45.5 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 117 |
November 21, 2023 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
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v5000/1:30r...8 (5000 m)