Serge Fanfelle 48:16 row
10,421m
Meters
48:16.2
Time
2:18.9
Pace
599
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
December 01, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.2 | 10,421m | 2:18.9 | 130 | 748 | 30 | 109 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 98 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 81 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 113 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 119 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 123 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 106 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 | 123 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 92 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 118 |
| 48:16.2 | 705m | 2:19.1 | 130 | 747 | 31 | 120 |