Serge Fanfelle 38:59 row
8,292m
Meters
38:59.7
Time
2:21.0
Pace
472
Calories
95
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 28 |
Drag Factor | 119 |
December 12, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:59.7 | 8,292m | 2:21.0 | 125 | 728 | 28 | 95 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 59 |
10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 55 |
15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 108 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 115 |
25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 114 |
30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 117 |
35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 88 |
38:59.7 | 832m | 2:24.0 | 117 | 702 | 29 | 111 |